Rev6 for the Pelvic Floor and Core
This transformative series of Rev6 workouts is designed to benefit athletes, mothers in postpartum recovery, and all individuals looking for more core strength. With targeted exercises to promote elasticity and power in the pelvic floor, it is the perfect blend of healing, performance enhancement, and sexual function restoration.
This bundle includes (6) Pelvic Floor Fitness Virtual Class recordings. Difficulty Level ranges from Intermediate to Advanced. Required equipment for the workouts includes a Stability Ball, a pair of Water Bells, a Slant Board and a pair of Pipes.
Access customized workout programs anytime, anywhere, and on the move!