Rev6 for Combat Sports

Rev6 for Combat Sports

This is a specialized workout series merging flow state principles with injury prevention techniques for combat sports. Integrating fascial restoration, neurological training, and deep core exercises, it hones agility, focus, and instinctive reactions while minimizing injury risk. This program is ideal for fighters aiming to optimize performance, maintain peak physical condition, and prolong their careers in combat sports.

This bundle includes (12) Virtual Class recordings from the Intro to Neurofascial Training, Intermediate Instability Training, Advanced Neurofascial Training, and Pelvic Floor Fitness classes. Each workout is paired into 20-minute segments. This affords you the ability to either get in a quick warm-up before training or dive into a thorough recovery session depending on your needs!

Difficulty Level: Intermediate to Advanced

Equipment Required:

Stability Ball
Water Bells
Slant Board
Pipes
BOSU Ball

Access customized workout programs anytime, anywhere, and on the move!