Experience the liberation of your neck and spine with the transformative power of Rev6: Free Your Neck! This comprehensive series of dynamic workouts empowers you to elevate the essential aspect of elongating your spine. By doing so, you will discover a reduction in tension, heightened focus, enhanced clarity, and a remarkable improvement in the precision and fluidity of your movements throughout the day.
This bundle includes (6) Virtual Class recordings from the Level 1, Level 1/2 Hybrid, Level 2, and Pelvic Floor classes.
- Difficulty Level: Intermediate to Advanced
- Required Equipment:
- Stability Ball
- Water Bells
- BOSU Ball (Optional)
Access customized workout programs anytime, anywhere, and on the move!