While numerous factors contribute to athletic greatness, there is no denying the significance of rotational power in terms of strength, performance, and long-term success in sports. The Rev6 series zeroes in on precisely that, enabling the unleashing of effortless rotational power starting from the very foundation. Discover how to revive resilient and responsive fascia in the rotational plane, effectively addressing imbalances within the body and unlocking the inherent power that has always resided within.
This bundle includes (6) Virtual Class recordings from the Level 1, Level 1/2 Hybrid, Level 2, and Pelvic Floor classes.
- Difficulty Level: Intermediate to Advanced
- Required Equipment:
- Stability Ball
- Water Bells
- BOSU Ball (Optional)
Access customized workout programs anytime, anywhere, and on the move!