Embark on a transformative journey with this set of five workouts, designed to teach you the art of integrating the Rev6 Essentials for maintaining optimal hip function and fluid movement. By addressing hip issues, you can alleviate pain and stiffness not only in the hips but also in other interconnected areas such as the lower back and knees. Say goodbye to aching hip pain, revive healthy hip function, and potentially delay or eliminate the need for a hip replacement.
This bundle includes (6) Level 1 Virtual Class recordings.
- Difficulty Level: Intermediate to Advanced
- Required Equipment
- Stability Ball
- Water Bells
Access customized workout programs anytime, anywhere, and on the move!