Take your athleticism to new heights! This series of workouts focuses on the Rev6 Essential: Lift Your Torso, which enhances elasticity throughout your entire spine, allows your torso to effortlessly float above your hips and lower body, and supports your body’s innate mechanisms of preventing injury. Find a level of efficiency and precision in your movements that you never thought possible with Lift Off!
This bundle includes (6) Level 1 Virtual Class recordings.
- Difficulty Level: Intermediate to Advanced
- Required Equipment:
- Stability Ball
- Water Bells
Customized workout programs anytime you want on the go!