Elevate your performance to new heights with BOSU Blast. Unlock the potential of your inner athlete, access the flow state, and unleash your fullest potential with this invigorating series of five workouts. Prepare to exceed your limits and play at a level larger than ever before!
This bundle includes (6) Advanced Neurofascial Training Virtual Class recordings.
- Difficulty Level: Intermediate to Advanced
- Required Equipment:
- Stability Ball
- Water Bells
- BOSU Ball
Access customized workout programs anytime, anywhere, and on the move!
Course Content
Upgrade the Fascia (Advanced Neurofascial Training) BOSU Blast – Sequence 1
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Upgrade the Fascia (Advanced Neurofascial Training) BOSU Blast – Sequence 2
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Upgrade the Fascia (Advanced Neurofascial Training) BOSU Blast – Sequence 3
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Upgrade the Fascia (Advanced Neurofascial Training) BOSU Blast – Sequence 4
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Upgrade the Fascia (Advanced Neurofascial Training) BOSU Blast – Sequence 5
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Introducing More Instability through the Bosu Ball – Sequence 6
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Vimeo Showcase (click here to download the videos)
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