No matter your background, your abilities, or your skill level, Rev6 is an exercise program that caters to the individual.

If you are unsure which Rev6 class suits you best, here’s all you need to know and expect from your Rev6 class experience.

Across all Rev6 classes, you will perform several repetitions of an exercise under the masterful cueing of Rev6 Creator Dr. Edythe Heus or a Rev6 Instructor. They will watch and provide precise modifications for you as needed. All classes are small so you can expect plenty of personalized instruction.

Weekly Class Schedule

schedule posted is in Pacific Standard Time (PST)

Monday Tuesday Wednesday Thursday Friday
7:00 AMVitalityVitality
8:00 AMVitalityVitality
11:00 AMVitalityVitality
12:00 PMBeginner Neurofascial TrainingAdvanced Neurofascial TrainingIntermediate Neurofascial Training
3:00 PMPelvic Floor Fitness
4:00 PMPelvic Floor Fitness

Intro to Neurofascial Training

Live-streaming Mondays 12 PM (PST)

If you are a novice student looking to repair and rebuild your body, revitalize your fascia, and regenerate your nervous system, Level 1 is your jam.
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Duration: 40 minutes
Prerequisite: None.
Equipment: Stability Ball, Water Bells or Hand Weights

Intermediate Instability Training

Live-streaming Thursdays 12 PM (PST)

Mastered Level 1 and ready to dip your feet into more challenging workouts? The Level 1/2 Hybrid is the perfect class for you.
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Duration: 45 minutes
Prerequisite: Rev6 Foundations Class mastery or equivalent
Equipment: Stability Ball, Water Bells, Slant Board, Pipes, BOSU Ball (optional)

Advanced Neurofascial Training

Live-streaming Tuesdays 12 PM (PST)

Whether you are an athlete looking for an edge or someone that likes to push your limits, Advanced Neurofascial Trainingis the class for you. These classes are dynamic, challenging, risky, and playful.

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Duration: 45 minutes
Prerequisite: Rev6 Intro to Neurofascial Training class mastery or equivalent
Equipment: Stability Ball, Water Bells, Slant Board, Pipes, BOSU Ball

Pelvic Floor Fitness

Live-streaming Mondays 4 PM (PST)
& Wednesays 3 PM (PST)

If you want to harness a power that will upgrade your athletic ability, then try a Pelvic Floor Fitness class. In addition to physical benefits, it improves mental, emotional, and sexual well-being.
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Duration: 45 minutes
Prerequisite: Rev6 Foundations Class mastery or equivalent
Equipment: Stability Ball, Water Bells, Slant Board, Pipes, BOSU Ball (optional)

Vitality

Live-streaming Wednesdays & Fridays
7 AM & 11 AM (PST)

If you want to prevent falls and increase your energy and focus, then a Rev6 Vitality class is just what you need.

Vitality is designed to improve seniors’ balance, agility, posture, gait, reaction time, and flexibility. This program is also perfect for you if you are recovering from an injury but want to stay active.

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Duration: 30 minutes
Prerequisite: Rev6 Intro to Neurofascial Training class mastery or equivalent
Equipment: Rev6 Pipes, Rev6 Slant Board, Wiggle Cushion, Balance Board, 2 Weighted Soft Balls (Rev6 Vitality Equipment List here)

Do our classes strike your fancy?

Dive in and experience the transformative effect of a Rev6 practice!

Start your transformation today!
Choose the membership that suits your needs. Your first seven days are on us.

Billed monthly after 7-day free trial.

On-Demand

$50/month

Get 2 months free Start Trial

All-Access

$185/month

Get 2 months free Start Trial
Access to 700+ video workouts anytime, anywhere
New video workouts added every week
Unique workout themes
Access to all live-stream classes
Precise and personalized guidance from Dr. Edythe Heus and Rev6 Instructors
Dedicated Q&As with Dr. Edythe Heus and Rev6 Instructors
All the above-mentioned benefits for one other member of your household

“I believed that Rev6 was going to do something but I didn’t think it was going to flip a switch completely!”

Rebecca Rusch

7x World Champion Adventure Athlete