Are Your Workouts Holding You Back?
Break free from the myths of fitness with our comprehensive e-book!
Misconceptions run rampant in fitness culture, ranging from harmless factoids to downright detrimental beliefs.
If you don’t figure out the good from the bad, the advice you take may end up debilitating you for life.
To save you from being caught up in fitness fads, we’ve prepared a guide dedicated to debunking fitness myths.
This book will break down the science behind stretching, cardio, and lifting so you can make educated choices about your fitness regimen.
Rev6 for the Pelvic Floor and Core
February Special - only $49.50
This transformative series of Rev6 workouts is designed to benefit athletes, mothers in postpartum recovery, and all individuals looking for more core strength. With targeted exercises to promote elasticity and power in the pelvic floor, it is the perfect blend of healing, performance enhancement, and sexual function restoration.
Read our definitive guide to caring for your fascia!
Say goodbye to pain, stiffness, and injury. With Dr. Edythe Heus’ expert insights and actionable tips on caring for the fascia, you’ll be set to optimize your movement and experience newfound resilience and vitality.
Why You Need to Stop Stretching Yourself Silly
Stretching is universally promoted in the fitness space. But not all stretches are made equal. Most actually sabotage your coordination, balance, and resilience.
Join movement expert Dr. Edythe Heus as she answers these pressing questions:
- What’s wrong with the way you are stretching?
- Should you stop stretching altogether?
- What elements should you incorporate in your workout for mobility?
Rev6 for Your Inner Athlete
The athlete inside loves the thrill of performing at the highest level. But fear or injury can prematurely sideline the part of you that enjoys playing bigger and bolder. These workouts will awaken what may be dormant right now. Experience a regimen that revitalizes the fascia so you’re ready for whatever athletic adventure comes your way. Get ready to become more unstoppable, and more unbreakable than ever before.
Make Your Feet Happy
Download our free guide to healthy feet!
Ever heard of the saying “We are buried from the feet up”?
It sounds morbid, but this warning from the Chinese is full of wisdom.
Our feet are not only great indicators of our health but are also often the root of many illnesses.
Find out how healthy your feet are, the steps you need to take to make your feet happier, and more in this free resource from Dr. Edythe Heus.
Find Your Flow
3 steps to an unstoppable you.
Speak with a Rev6 trainer. Get a free functional assessment and introduction to the Rev6 way. No commitment necessary.
Get a Ball!
Order the right size ball to start working out. Your trainer will advise and help you with your order.
Build confidence and durability with a foundational Rev6 class. Your trainer will set you up.